If you are breast feeding and wanting to increase your milk supply then this is the recipe for you 😊. There are many recipes for Boobie Biscuits out there but I wanted the benefits of increased milk supply without having to eat too many biscuits, leading to an increased body, if you get my drift.
These balls do actually work in increasing milk production, I know, I’ve tried them. It’s the brewers yeast that is the key ingredient in aiding milk production, do not substitute this for any other kind of yeast, the flaxseed meal is also important.
100g almond meal
100g dates finely chopped
10g coconut oil
3tsp brewers yeast
3tsp flaxseed meal
30g milk powder
1Tb boiling water
coconut and or extra almond meal to roll balls in
1.Mix all ingredients except water in a food processor until well combined.
2.Add water slowly while food processor is on.
3.Form into balls and coat in extra coconut, almond meal or leave plain.
You can adjust the amount of Brewers yeast in this recipe. The more you use the more your milk supply will be affected. It does have quite a strong taste though, think…Vegimite! In this recipe you can’t taste it and I don’t mind a little more, make one batch and see what you think before tampering 😜